In 2018, the International Trauma Resolution & Resiliency Center, founded and directed by Teresa, was a featured destination for a series of press trips called “Tuning into Transformation” funded by the Costa Rican Tourism Board.
Traditional Trauma Resolution
Trauma Resolution is a potent practice that allows clients to release trauma that has impacted their spirits, minds and bodies…
Training & Retreats
I offer a variety of trainings and retreats including online courses and retreats based in beautiful Costa Rica, and one-on-one online sessions…
Breath & Sound Healing
Sound healing and breath work are two ancient practices that have been used to relieve stress, achieve deep levels of relaxation and heal…
“I met Teresa after over a decade of seeking healing for complex PTSD. I had come very far in managing my symptoms and steadily releasing the stress in my body, but was still having issues around letting go of attachment disorder-driven traumatic bonding. Through her trauma bonding protocols I was able to see the differences and similarities in these painful relationships, objectively face why I was driven toward them, and forgive people for their personal shortcomings and the damage done, while owning my own. Teresa is a caring, calm, devoted practitioner who knows so much about this field. And she’s also got a great sense of humor....which makes you feel no so shameful about whatever you may be going through.”