Sound Healing & Breath Work
About Breath and Sound Healing
We can live without food for about 40 days, without water for about 10 days, but we can only live without breath for about six minutes.
Most people have forgotten how to breathe correctly and most people don’t know the possibilities for creating incredible states of relaxation and bliss through simple breathing patterns. The easiest way to change our physical response in any situation is to change how we are breathing. Transformational breath provides a deep cleansing experience on many levels. All parts of the human body have frequencies that they vibrate at naturally. Stress, illness, poor diet, lack of exercise and traumatic events can cause the various parts of the body to lose their optimal frequencies.
The use of sounds is an ancient practice that has been used to literally ‘tune up’ the body to relieve stress and achieve a deep level of relaxation. YouTube has excellent demonstrations of the science of Cymatics, which is the study of how sound organizes matter, a fact that has been recognized for thousands of years by the mystics of many cultures. Here’s short and concise Ted Talk on Cymatics:
http://www.ted.com/talks/evan_grant_cymatics?language=en Individual breath and sound session description – described above under individual.
Group Sessions
Group session description We will travel upon request. The minimum fee is $150 for a 1 ½ hour session. The total fee depends on the number of participants and travel costs and time.
Group sessions in Rio Piedras
These are held every other Friday at 10 am, starting on December 6, 2019. The cost is $8 per person.